Monday, December 26, 2011

Welcome to Fitness Princess's Blog!

I decided to begin this fitness/health Blog to help others achieve their fitness and health goals. I consider myself a fitness freak as well as a health food nut. This blog is not meant to help you "lose" weight, it's meant to help you start or continue a healthy lifestyle with fun fitness included. I personally dislike dieting, no matter what you try it will always be a Yo-Yo diet. This blog is also not meant to be about me, it's meant to be for fellow fitness freaks and people that would like to know more about this way of life. I will not post any personal information about myself because that would not be helpful. I will say that I am a young female that loves life and am very determined. I will also not be posting "stats" about myself (weight, height, etc.) because that would not help anyone nor myself, everyone's body is built differently and is unique to themselves. My goal with this blog is to EMPOWER women to like the Genes they have, I will also be on this journey for I am not perfect either. I will be posting facts about fitness not myths, health articles that I find helpful, and my own opinions on recent and past health crazes. I named this blog, Fitness Princess, because whether you believe you are a Princess or not, I believe every woman should be treated like one and treat themselves like one as well, regardless of the actual definition.
Lastly, this blog is meant to be educational, fun, empowering, but most of all helpful not detrimental. I hope you enjoy my posts and feel free to post, actually it's very encouraged!
And remember, "Strive for progress, not perfection"

-Fitness Princess

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